Spring is in full swing, and the Cranfill Sumner & Hartzog LLP (CSH Law) offices are using this season to Spring Into Wellness.

Since studies show that walking can improve a person’s mood, may reduce the risk of high blood pressure, diabetes and heart disease and can lower the risk of death by 39 percent, our firm started moving!

The CSH Law offices recently completed a Spring Into Wellness Challenge which encouraged competitors to be active over a four-week period.  In that time, 31 employees across the firm’s three offices logged nearly 7.75 million steps.

Congratulations to Hoda Brooks, an accounting specialist in the Raleigh office, who logged more than 500,000 steps and was recognized as the Challenge winner.